You Don't Need to Fix Everything Alone
Most men are taught to sort things out themselves. Push through. Don't complain. But when stress, relationship problems, anger, or past trauma start affecting your life, your relationships, and your kids, pushing through doesn't work anymore.
I help men cut through the noise, get to the root of what's actually going on, and build practical strategies that work in real life - not just in theory.
The 3 Pillars
FOR MEN'S THERAPY
A straightforward approach built on three core principles that get results
DirecT
Communication
I don't dance around issues. We get clear on what's really going on and focus on practical, solution-driven steps that move you forward.
Accountability &
Action
I hold you accountable. I'll challenge your thinking when it needs challenging, and I'll give you tools you can actually use - not vague advice.
Understanding
Men
I understand how men communicate. Clear language, practical metaphors, and simple plans. No therapy jargon. No judgment.
